And, for the truly health-conscious eater, a … Premium Southwest Salad with Crispy Chicken and Newman's Own Ranch Dressing Verdict: The salad packs in 620 calories and more than 50 percent of … Calorie breakdown: 43% fat, 37% carbs, 20% protein. Is this information inaccurate or incomplete? 35 %38 gCarbs. How does this food fit into your daily goals? Without knowing, I order one at a drive thru during my lunch break from work. 2,000 calories a day is used for general nutrition advice. *All percent daily value figures are based on a 2,000 calorie diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 520 calories in a Premium Southwest Salad w/ Crispy Chicken from McDonald's. 1 salad. On the McDonald's salad shortlist, its online nutrition calculator denotes the most calorific option as the Southwest Buttermilk Crispy Chicken Salad — with dressing, packing 640 calories and 36 grams of fat (almost half of the daily recommended intake). * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Most of those calories come from fat (44%) and carbohydrates (35%). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. McDonald's Premium Southwest Salad w/ Crispy Chicken, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Serving Size : 1 salad / 353g. The McDonald’s Premium Southwest Salad is available with buttermilk crispy chicken or with grilled chicken, with the latter being the healthiest of course. Calories per serving of McDonald's Southwest Chicken Salad 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 100 calories of McDonald's Newman's Own Creamy Southwest Dressing (1.5 fl oz), (1 serving) 57 calories of Beans, black, (0.25 cup) 49 calories … McDonald's Blueberry Pomegranate Smoothie: Healthy? McDonald's Premium Southwest Salads contain between 220-520 calories, depending on your choice of options. Premium Southwest Salad. There are 450 calories in 1 serving (348 g) of McDonald's Premium Southwest Salad with Crispy Chicken. McDonalds That, however, doesn't take into account salad dressing. Personalized health review for McDonald's Premium Southwest Salad with Grilled Chicken: 350 calories, nutrition grade (C), problematic ingredients, and more. 160 Cal.160 Cal. Does the Premium Southwest Salad w/ Crispy Chicken taste good? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 520 calories in 1 serving (12.5 oz) of McDonald's Southwest Buttermilk Crispy Chicken Salad. Nutrition Facts. In short: If you're getting a fast food salad, getting it … 24 %26 gProtein. Serving Size : 1 Salad w/ Dressing Packet. You'd need to walk 178 minutes to burn 640 calories. {{size.abbr_label}}{{size.label}} Made fresh daily with crisp chopped romaine, baby spinach and baby kale with veggies like fire-roasted corn, savory black beans, oven roasted tomatoes and poblano peppers. Choose from the options below to see the full nutrition facts, ingredients and allergen information. In the end, the salad rounds out at a whopping 510 calories, only 30 calories shy of McDonald's infamous Big Mac. Is the Premium Southwest Salad w/ Crispy Chicken good for you? 470 Cal. Allergy Information: a McDonald's Premium Southwest Salad w/ Crispy Chicken contains gluten, milk and wheat. Premium Southwest Salad with Crispy Chicken. Southwest salad with fire-roasted corn, black beans, red peppers, re onions, cheddar cheese, tri-colour tortilla strips and grilled chicken $6.79 420 calories, 19g fat (no dressing) I prefer the grilled over the crispy… not because it’s healthier but because … Other User Submitted Calorie Info Matching: Mcdonalds Southwest Chicken Salad Mcdonalds Southwest Chicken Salad (grilled) (1 serving) Calories: 320 , Fat: 9g , Carbs: 30g , Protein: 30g Below are the nutrition facts and Weight Watchers points for Premium Southwest Salad w/ Crispy Chicken from McDonald's . It … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 1 salad. Get full nutrition facts for other McDonald's products and all your other favorite brands. 440 calories. As with all McWraps, you’ve got a choice of grilled or crispy chicken and for this review, I went with crispy. Nutrition values and calories in McDonalds salads are given below. McDonald’s Southwest Crispy Chicken Salad: 480 Calories, with 24 grams of fat. Premium Southwest Salad with Grilled Chicken, Premium Bacon Ranch Salad with Grilled Chicken, Premium Bacon Ranch Salad (without Chicken), Premium Southwest Salad (without Chicken), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), with Chicken Without Dressing Tossed Vegetable Salad Fast Foods, Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Fresh Express Chopped Kit Thai 'N' Cashews, California Chicken Cafe California Chicken Salad, Marketside Southwest Style Salad with Chicken. Hence please consider prices to be estimated prices. salad. McDonald's states that the Southwest Salad comes fully loaded with a Southern Style … McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken, McDonald's Premium McWrap Nutrition vs Subway, McDonald's Egg White Delight McMuffin Nutrition. You might think that you are being healthy by eating a salad at McDonald’s but you may be surprised to find out that most of their salads have more calories and fat than their cheeseburgers. Ingredients. Crispy Chicken Salad 1092 kJ | 261 kcal 1092 kJ 261 kcal Freshly prepared salad with chicken breast in a crispy coating, lettuce, cucumber, sliced tomato. 430 Cal. McDonald’s Southwest Crispy Chicken Salad: 480 Calories… Register | Sign In 37 %20 gFat. Mcdonald's - Southwest Grilled Chicken Salad W/ Southwest Dressing. 31 %38 gProtein. Log food: McDonald's Bacon Ranch Grilled Chicken Salad Dressing not included. McDonalds Salads Menu Prices Every lunch hours meal is served with your choice of an icy soft drink and their world-famous fries. Made fresh daily. "Not only are French fries high in fat and calories, but they're also not very … There are 265 calories in 1 salad (300 g) of McDonald's Crispy Chicken Salad. Calories % Daily Value* 35%. There are 640 calories in 1 order of McDonald's Southwest Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing. 31 %38 gCarbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Some McDonald’s locations are testing a Chicken Caesar McWrap, and while keeping an eye out for that, I instead came across another LTO McWrap dubbed the Southwest Chicken McWrap. Nutrition Facts. French fries on the side. Learn the good & bad for 250,000+ products. Nutrition Facts. Choosing crispy chicken instead of grilled adds 170 calories, 14 grams of fat, and 19 grams … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Percentages are based on a diet of 2000 calories a day. : Calorie Breakdown: 39% fat, 32% carbs, 29% prot. Even then, the McDonald's Southwest salad is hardly worth the calorie count of funky chicken you might get. Change your size. McDonald's Southwest Salad only contains 280 calories and 490 milligrams of sodium, which includes a creamy southwest dressing. Daily Goals. Slices of grilled spicy chicken breast served on a fresh bed of mixed greens, topped with grape tomatoes, a blend of Monterey Jack and Cheddar cheeses, and a zesty combination of poblano chiles, red bell peppers, roasted corn and black beans. 470. 1 salad. Log Food. Most of those calories come from fat (44%) and carbohydrates (35%). Log food: McDonald's Side Salad Dressing not included. a McDonald's Premium Southwest Salad w/ Crispy Chicken does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*. There are 610 calories in 1 order of McDonald's Bacon Ranch Salad with Buttermilk Crispy Chicken, with Newman's Own Ranch Dressing. Despite the fact that it’s a salad and should be a healthier menu option, the McDonald’s Southwest Salad has 520 calories and 39% of your daily recommended fat intake. McDonald's Premium Southwest Salad Nutrition Facts. McDonald’s salads can be very unhealthy. You'd need to walk 170 minutes to burn 610 calories. They also frequently have specialty menus which 430 / 2,000 cal left. For comparison, the Southwest Grilled Chicken Salad has 350 calories, while the Southwest Salad with Buttermilk Crispy Chicken is 520 calories. There are 520 calories in a Premium Southwest Salad w/ Crispy Chicken from McDonald's. Percentages are based on a diet of 2000 calories a day. McDonald's Southwest Grilled Chicken Salad. Total Fat 23g. Note that Crispy Chicken Bacon Ranch salad and Crispy Chicken California Cobb salad give 370 and 380 calories respectively if you eat about 10 oz (about 300 g) of these salads and about 200 calories come from fat alone. Weight Watchers points for the full McDonald's menu. Serving Size. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Mcdonalds - Southwest Crispy Chicken Salad. Daily Goals. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Other User Submitted Calorie Info Matching: Mcdonalds Southwest Salad Mcdonalds Southwest Salad With Crispy Chicken (1 serving) Calories: 400 , Fat: 16g , Carbs: 41g , Protein: 25g Amount Per Serving. Log Food. 470 calories. Calorie Goal 1,570 cal. 41 %20 gFat. McDonald's Southwest Grilled Chicken Salad.